Free · about 2 minutes

Discover the hidden forces holding you back.

Your mind can be your greatest ally — or your biggest obstacle. Answer 18 quick statements to uncover your top inner saboteurs, see how they shape your thoughts and results, and start a path toward more confidence, clarity and inner peace.

Discover the hidden forces holding you back.

Saboteur Discovery Assessment

How true is each statement for you?

Answer honestly, based on how you usually think and act — especially under stress. There are no right or wrong answers.

  • 18 statements
  • About 2 minutes
  • Instant results

This assessment is a coaching self-reflection tool, not a clinical or diagnostic test. If you are struggling with persistent low mood or anxiety, please speak to your GP or call NHS 111.

The nine saboteurs

Who's really running your mind?

Invisible mental patterns that disguise themselves as helpful instincts. Tap a card to meet each one.

Start with a conversation

Ready for your reset?

A free 60-minute discovery call is the easiest first step. We'll talk about where you are, where you want to be and the right way forward.

Book a free discovery call