7 Weeks to Mental Mastery
Lead with clarity, calm and confidence.
- Duration
- 7 weeks
- Focus
- Mental fitness & the 9 saboteurs
- Start
- Begin with a free discovery call
Ask on your call
View detailsLondon · UK · Online
For ambitious professionals and founders in London who look successful on the outside but feel stuck, stretched or unfulfilled inside. Mental fitness coaching that fits around a busy London life.

London rewards ambition. It can also make it very easy to live on autopilot — long hours, packed diaries, the commute, the next target. Many of the professionals and founders I work with in the capital look successful from the outside and feel stretched, stuck or quietly unfulfilled on the inside.
My coaching is designed to fit around demanding schedules. Workshops and group programmes run live online in UK time, and 1:1 coaching is arranged around you, so there is no need to cross town for a session. You get focused, confidential support wherever you are — at home, in the office or between meetings.
Instead of adding more productivity hacks, mental fitness coaching strengthens the calm, clear part of your mind and weakens the habitual “saboteur” patterns that create stress and self-doubt. It is practical, measurable in everyday life and built on small habits that stick.
Ways to work together
Lead with clarity, calm and confidence.
Ask on your call
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View detailsLondon coaching FAQs
Yes. Redesign Your Life Today is a London-based coaching practice. Workshops and group programmes run live online, so you can join from anywhere in London, across the UK or internationally. Sessions are scheduled in UK time (GMT/BST).
Absolutely. Clients join from across the UK — Manchester, Birmingham, Edinburgh, Bristol and beyond — as well as from overseas. Everything you need is delivered online.
The easiest first step is a free 60-minute discovery call. We'll talk about where you are now, where you want to be and which option — a workshop, a group programme or 1:1 coaching — fits you best.
The 4-week group programmes (Procrastination Group Coaching, Your Inner Agreements and the Life Redesigned Intensive) are £499 each. Attending a live workshop usually gives you a discount code. 1:1 coaching is tailored to you and discussed on your discovery call.
Start with a conversation
A free 60-minute discovery call is the easiest first step. We'll talk about where you are, where you want to be and the right way forward.