Programme
Break free from procrastination and step into purposeful action — in 4 weeks
Overview
Uncover why you procrastinate, realign with what matters most, and build a sustainable path forward — without force, shame or overwhelm.
Your journey
4 weeks of live group coaching, each building on the last — with tools you keep for life.
Reframe procrastination as a signal, not a flaw.
Key insightWhen you stop blaming yourself and start listening, you unlock the power to change.
Find what really matters underneath the stalling.
Key insightWhen you understand the values underneath your procrastination, you stop fighting it — and start working with it.
Turn resistance into momentum.
Key insightWhen your goals support your values, momentum comes naturally — and resistance fades.
Make the change last.
Key insightSustained action doesn't come from willpower — it comes from living in integrity with your true self.
From procrastination into purposeful action.
Enrol
£499
Attend the live workshop for a discount code.
Questions
The easiest first step is a free 60-minute discovery call. We'll talk about where you are now, where you want to be and which option — a workshop, a group programme or 1:1 coaching — fits you best.
The 4-week group programmes (Procrastination Group Coaching, Your Inner Agreements and the Life Redesigned Intensive) are £499 each. Attending a live workshop usually gives you a discount code. 1:1 coaching is tailored to you and discussed on your discovery call.
No. Coaching is a forward-looking partnership focused on clarity, habits and action. It is not a medical or psychological treatment. If you are experiencing persistent low mood, anxiety or distress, please speak to your GP or call NHS 111. In an emergency, call 999.
Group programmes include a weekly live 90-minute coaching call over four weeks, plus worksheets, an action plan and bonus templates you keep.
