Week 101
Rewire
Break the old script.
- Identify the success scripts you've internalised
- See how outdated metrics lead to burnout
- Shift from proving to aligning
Key insightRewriting your definition of success is where lasting happiness begins.
Programme
Authentic Happiness Elevator Group Coaching
The 4-Week Happiness Accelerator
Duration4 weeks
Live sessionsWeekly 90-min group calls
FormatLive calls, digital workbook, reflection tools, aligned habit planning
EnrolmentWaitlist open
Overview
You don't need to earn your happiness.
Redefine success, reconnect with what fuels you and build sustainable habits — so success becomes sustainable and joy becomes natural once you realign with your truth.
This is for you if…
- Achieving on the outside but still feeling unfulfilled inside
- Tired of success that doesn't feel like you
- Wanting more energy, clarity and peace — without giving up ambition
- Ready to step away from hustle culture
- Looking for a practical, soulful path to meaningful living
What's included
- The 30-Day Authentic Happiness Habit Plan™
- The Success Script Rewrite Workbook™
- The Alignment Reflection Guide™
- The Authenticity Activation Template™
- The Self-Connection Tracker™
Your journey
Week by week
4 weeks of live group coaching, each building on the last — with tools you keep for life.
Week 202
Reclaim
Rediscover what fuels you.
- Explore your moments of joy
- Clarify your core values
- Distinguish ego-driven goals from soul-aligned intentions
- Build your Happiness Profile
Key insightWhat lights you up is information, not indulgence.
Week 303
Reinforce
Anchor your joyful habits.
- Choose one small daily habit
- Anchor habits through emotional resonance
- Use the Happy Calendar and Self-Connection Tracker
- Create your 30-Day Happiness Habit Plan
Key insightSmall, joyful habits repeated daily become a new way of living.
Week 404
Realign
Integrate and expand.
- Combine values, habits and goals into one rhythm
- Create your Aligned Success Map
- Tools for recalibrating when old patterns return
Key insightSuccess becomes sustainable when it's built on your truth.
Ready to begin?
You don't need to earn your happiness.
Enrol
Authentic Happiness Elevator
- Duration
- 4 weeks
- Live sessions
- Weekly 90-min group calls
- Format
- Live calls, digital workbook, reflection tools, aligned habit planning
- Enrolment
- Waitlist open
Questions
Good to know
How do I get started?
The easiest first step is a free 60-minute discovery call. We'll talk about where you are now, where you want to be and which option — a workshop, a group programme or 1:1 coaching — fits you best.
How much do the programmes cost?
The 4-week group programmes (Procrastination Group Coaching, Your Inner Agreements and the Life Redesigned Intensive) are £499 each. Attending a live workshop usually gives you a discount code. 1:1 coaching is tailored to you and discussed on your discovery call.
Is coaching the same as therapy?
No. Coaching is a forward-looking partnership focused on clarity, habits and action. It is not a medical or psychological treatment. If you are experiencing persistent low mood, anxiety or distress, please speak to your GP or call NHS 111. In an emergency, call 999.
How long are the group sessions?
Group programmes include a weekly live 90-minute coaching call over four weeks, plus worksheets, an action plan and bonus templates you keep.